科技创新！
Train for the resistance like Ruth Bader Ginsburg
For Ruth Bader Ginsburg, training for the resistance requires a resistance band.
Supreme Court Justice and fitness icon Ginsburg is the subject of an upcoming exercise manual co-authored by none other than her personal trainer Bryant Johnson.
SEE ALSO: This is what you need to do at the gym to keep up with Ruth Bader GinsburgPer the Associated Press, The RGB Workout: How She Stays Strong...And You Can Too! will detail the 84-year-old justice's robust exercise routine for all to follow.
Publisher Houghton Mifflin Harcourt says co-author and illustrator Patrick Welsh will illustrate Ginsburg performing each exercise, dressed in her black robe, purple leggings and sneakers.
Credit: houghton mifflin harcourt Ginsburg's workout routine has become a source of fascination in the last few months, due in large part to increasing concern about what an empty seat in the Supreme Court would mean in the current political climate.
Johnson gained popularity himself earlier this year when Politico joined the trainer for a run-through of Ginsburg's hour-long workout.
As reporter Ben Schreckinger found, it's no simple routine. Each session includes weight training, pushups, planks, squats, and more. And yes, she can do a real, honest-to-God pushup.
Ginsburg isn't Johnson's only Supreme Court client-- he also trains Elena Kagan and Stephen Breyer.
Featured Video For You
Become the master of the ring with this extendable boxing glove
文章
46
浏览
48
获赞
85314
热门推荐
The best Pride Month memes of 2019
June is Pride Month: the time of year when the LGBTQ community comes together to proudly and collectM3 MacBook Air vs. M3 MacBook Pro: Which Mac is best for you?
Table of ContentsTable of ContentsAmazon's October Prime Day is upon us and that means it's time toWhere to pre
The iPhone 16 and 16 Plus are now available for preorder. Here are all the details:Where to pre-ordeThe Hillary shimmy GIF that's perfect for when you're winning at life
The Republican presidential candidate Donald Trump told everyone about his winning temperament at thTwitter's panicked response to the bitcoin scam locked out many users
Twitter's barn door has been fully, and aggressively closed — it just so happens to have slammCan Meta fix Threads' engagement bait problem?
Threads is notorious for engagement bait, and Meta knows it. And they're going to try to fix it, tooRudy Giuliani stumped when attempting to defend Donald Trump on 'Meet The Press'
It's almost impossible to defend the leaked video that surfaced Friday in which Donald Trump makes rJustin Theroux responds to Jennifer Aniston getting yanked into the Brangelina divorce
Despite Brad Pitt and Jennifer Aniston's marriage ending 11 years ago, Aniston was an unwitting starNew York City blackouts always bring the wildest photos
It's rare to catch New York City, the so-called "city that never sleeps," at rest. Not even SaturdayBest smartwatch deal: Get the Samsung Galaxy Watch 7 for its lowest price yet at Amazon
SAVE $67.27:As of October 4, get the Samsung Galaxy Watch 7 at Amazon for just $262.72. That's a disBest monitor deal: Save up to 42% on monitors at Amazon from Samsung, Acer, Asus, and more
Amazon's October Prime Day might be over according to the calendar, but we're still seeing major disPS5 Pro preorder guide: Price, release date, availability
UPDATE: Oct. 11, 2024, 10:05 a.m. EDT This story has been updated with current availability.The Play5 things I noticed during my 24 hours with the Apple Watch Series 6
Given my very brief time with the Apple Watch Series 6, I’m a little hesitant to fully deliverStudy finds Trump 4 times more likely than Clinton to 'mock or criticize' on Twitter
Donald Trump doesn't usually hold back.Whether it's an attack on a Gold Star family, an entire religBest air purifier deal: Save up to 46% off during Amazon's Prime Day sale
An air purifier adds an extra layer of protection to your indoor space, giving a better safeguard wh